Back pain is one of the most common health problems affecting people of all ages. Whether it's due to poor posture, a sports injury, or simply sitting too long at a desk, back pain can seriously impact your daily life. Many people turn to medications or even surgery, but there’s another highly effective and natural option—physical therapy for back pain. With the help of a trained physical therapist for back pain, you can reduce discomfort, improve movement, and get back to living a pain-free ...