IntroductionThe elbow is one of the joints that people utilise the most. It is very important for typing, lifting, pushing, pulling, transporting, and doing sports. Because of constant movement and mechanical stress, joint soft tissues become overworked, tight, and painful. Without adequate healing, these tissues may cause pain and impede mobility. Focused soft tissue work is a hands-on treatment that works directly on the tissues that are not working properly. It restores balance and functio...

IntroductionThe elbow is one of the joints that people utilise the most. It is very important for typing, lifting, pushing, pulling, transporting, and doing sports. Because of constant movement and mechanical stress, joint soft tissues become overworked, tight, and painful. Without adequate healing, these tissues may cause pain and impede mobility. Focused soft tissue work is a hands-on treatment that works directly on the tissues that are not working properly. It restores balance and functio...