TOM’S TIPS NUMBER 2**Today is time for Tip number 2. I'm sharing a tip every fortnight for as long as I have tips to share ;-) ** Today's tip is more of a mindset shift than a tangible nutrition/fitness tip, and it is particularly relevant to those of you stepping into your 40’s and beyond. If you are not in those years yet, then great stuff, but thinking about this philosophy ahead of time will serve you well. It only occurred to me the other day when in the gym.** ** I Can't ...