The weekend of March 4, 2022, on a whim (you’re gonna learn that this is a common thing for me), I attended a 3 day retreat called ‘vibecamp’. It was mad weird, and there’s a lot I still have to unpack about it, but there’s one experience that stood out as really profound and worthy of a story. On Saturday night, a woman who goes by Aella (twitter.com/Aella_Girl) held a 90 minute dance container called ‘Descent Into Dance Hell’, and it was going to be an exploration of movement basics followe...