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Getting injured sucks. There is no sugarcoating it. Whether you tripped over something silly or got hurt doing something you love, the effects go beyond just the physical pain. It can mess with your emotions, zap your energy, and shake your confidence. But you do not have to navigate it alone, and there are ways to make the healing process easier on yourself. If you are feeling a bit lost after an injury, that is normal. Here is a breakdown of what you can do to take care of your body, mind, ...

The intersection of cannabis and athletics has become a hot topic in recent years, driven by evolving laws, emerging research, and shifting societal attitudes. As athletes constantly seek ways to enhance their performance and recovery, the question arises: Can cannabis offer a legitimate edge? This article explores the potential benefits and risks of cannabis use for athletes, examining the latest scientific findings and legal considerations.Understanding Cannabis: A Brief OverviewCannabis, c...