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Do you feel as though your mental health isn’t quite as good as it could be? If so then now is the time for you to start helping yourself. If you follow this guide then you should find that you are able to boost your mental wellbeing with ease.Try and RelaxTry and think about all of the things that might help you to relax. If there is something that could help you then try it. It may be that you try to have a bath or even a shower. Going on a walk or putting on some music might also be a good...

Imagine the thrill of seeing people enjoy a dish you created. Maybe they’re raving about your perfect pizza crust or how your cupcakes are “better than Mom’s.” Tempting, right? The food business is full of delicious possibilities—but it’s also not all sugar and spice. Let’s break it down, friend-to-friend, so you can decide if it’s time to roll up your sleeves or rethink the recipe.Feeding Hearts and StomachsFrom the clink of glasses at a romantic dinner to kids giggling over gooey mac and ch...