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Getting injured sucks. There is no sugarcoating it. Whether you tripped over something silly or got hurt doing something you love, the effects go beyond just the physical pain. It can mess with your emotions, zap your energy, and shake your confidence. But you do not have to navigate it alone, and there are ways to make the healing process easier on yourself. If you are feeling a bit lost after an injury, that is normal. Here is a breakdown of what you can do to take care of your body, mind, ...

It’s a crowded marketplace out there—even for medical practices. Finding a niche can be a way of helping you to stand out from the crowd. It can allow you to target a specific audience and tailor your marketing around this audience. But just what type of niche should you focus on? This article delves into a few tips on how to find your niche as a medical clinic. Identify Your Area of ExpertiseWhen initially setting up a medical clinic, most people will look at their experience and qualificati...

Cannabidiol (CBD) is a chemical that makes up 40% of cannabis. It promises a spectrum of health benefits without the high associated with its infamous cousin, tetrahydrocannabinol (THC). Despite being popular, discussion about CBD is muddled with misconceptions and myths often spread by varied anecdotes and inconsistent information. This article aims to break cannabinoid myths, exposing the truth behind the effect of CBD on wellness. By the end, you'll understand what CBD truly offers, h...