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Running a successful business isn't just about spreadsheets and sales pitches. While they are certainly crucial, there’s a factor that ends up being overlooked by so many business professionals. The physical and mental wellness of the people running the business in the first place. Business is also about hitting the gym, eating right, and catching plenty of sleep. This article breaks down the habits that help entrepreneurs excel in their businesses while also keeping themselves in tip-to...

As an entrepreneur, you're constantly juggling multiple responsibilities, making it easy to neglect your health. However, staying fit and healthy is not just a personal goal, but a strategic move to enhance your professional performance. The reality is that success often comes with long hours, high stress, and constant decision-making, making it crucial to prioritize self-care. By ensuring you have the physical energy, stamina, and mental clarity to persevere, you can power through chall...

click here or on the image to collect this NFT collectibleWe live in an increasingly fast-paced world where employees are expected to remain productive despite high-stress levels, fatigue, and pressure from employers. In this article, we will explore ways for employees to better cope with stress, including yoga and meditation techniques, healthy lifestyle choices, seeking out support from colleagues and friends, and self-care activities such as massage or recreational cannabis use (if legal i...