https://theartofliving.com/planner/start/wheel-of-life/

https://theartofliving.com/planner/start/wheel-of-life/

1. About prompts (triggers)Prompts are stimuli that trigger a specific behavior or response. They can come from a variety of sources and can be external (such as environmental cues) or internal (such as thoughts, feelings, or memories). Remember that prompts can come from a variety of sources, and it's important to pay attention to the different types of prompts that influence your behavior. By doing so, you can gain a better understanding of the factors that trigger your habits and deve...

1. About prompts (triggers)Prompts are stimuli that trigger a specific behavior or response. They can come from a variety of sources and can be external (such as environmental cues) or internal (such as thoughts, feelings, or memories). Remember that prompts can come from a variety of sources, and it's important to pay attention to the different types of prompts that influence your behavior. By doing so, you can gain a better understanding of the factors that trigger your habits and deve...

How do you currently spend your internal resources like time, energy, focus and external resources like wealth. Start mapping!Start tracking: combine a “Life Inventory” and “Time Tracking” to get clear on the People, Pastimes, Promises and Possessions that have a call on your time and your energy.Make space: stop and do less of what doesn’t matter. Simple frameworks like the “ABC Method“, “Hero Based Thinking” and the “$10 Task Test” to work out what’s not important and craft a powerful “Not-...

How do you currently spend your internal resources like time, energy, focus and external resources like wealth. Start mapping!Start tracking: combine a “Life Inventory” and “Time Tracking” to get clear on the People, Pastimes, Promises and Possessions that have a call on your time and your energy.Make space: stop and do less of what doesn’t matter. Simple frameworks like the “ABC Method“, “Hero Based Thinking” and the “$10 Task Test” to work out what’s not important and craft a powerful “Not-...

“You are the average of the five people you spend the most time with.” — Jim Rohn1. How to find a mentorParagraph inspired by Tony Robbins source Mark Zuckerberg considers Steve Jobs a mentor. Bill Gates mentioned Warren Buffet as a mentor. Maya Angelou mentored Oprah Winfrey. Sheryl Sandberg was mentored by her college professor Larry Summers. Tony Robbins even had mentors of his own. None of these powerful people would have gotten where they are today without the guidance of someone who had...

“You are the average of the five people you spend the most time with.” — Jim Rohn1. How to find a mentorParagraph inspired by Tony Robbins source Mark Zuckerberg considers Steve Jobs a mentor. Bill Gates mentioned Warren Buffet as a mentor. Maya Angelou mentored Oprah Winfrey. Sheryl Sandberg was mentored by her college professor Larry Summers. Tony Robbins even had mentors of his own. None of these powerful people would have gotten where they are today without the guidance of someone who had...

1. Introduction SoulThe concept of a soul is a complex and highly debated topic that has been a subject of discussion in many different cultures and belief systems throughout history. In general, a soul is thought to be the immaterial part of a person, often considered to be the source of their consciousness, thoughts, and feelings. The concept of a soul is often tied to the idea of an afterlife, with the soul being the part of a person that continues to exist after their physical body has di...

1. Introduction SoulThe concept of a soul is a complex and highly debated topic that has been a subject of discussion in many different cultures and belief systems throughout history. In general, a soul is thought to be the immaterial part of a person, often considered to be the source of their consciousness, thoughts, and feelings. The concept of a soul is often tied to the idea of an afterlife, with the soul being the part of a person that continues to exist after their physical body has di...

Chapter currently under construction. Here are the teasersIntroduction Further readingThinking fast and slow - Daniel KhanemanConclusionQuizHow can you apply this in life todayFood for thoughtExpand your understanding

Chapter currently under construction. Here are the teasersIntroduction Further readingThinking fast and slow - Daniel KhanemanConclusionQuizHow can you apply this in life todayFood for thoughtExpand your understanding

1. Attention to communicationQuickie: watch your words today - without judgment! If you're serious partner, kid, friend, or coworker to raise their hands to the point of annoying every time you use words of dislike. Most of the time, you don't even hear yourself putting it in your mouth.Research shows that pronouncing negative words not only causes a stress response in the speaker but also in the listener. In him, more fear and irritation is observed, which undermines trust and poss...

1. Attention to communicationQuickie: watch your words today - without judgment! If you're serious partner, kid, friend, or coworker to raise their hands to the point of annoying every time you use words of dislike. Most of the time, you don't even hear yourself putting it in your mouth.Research shows that pronouncing negative words not only causes a stress response in the speaker but also in the listener. In him, more fear and irritation is observed, which undermines trust and poss...

“You become what you believe. Not what you hope, wish or want. You become what you are really convinced of deep down.” This quote means that your beliefs shape your identity and determine the person you become. What you truly believe in, on a deep and intrinsic level, will shape your actions and decisions, and ultimately impact the person you become. It suggests that it's not enough to simply hope, wish, or want something; true change comes from a deep-seated conviction and belief. Inter...

“You become what you believe. Not what you hope, wish or want. You become what you are really convinced of deep down.” This quote means that your beliefs shape your identity and determine the person you become. What you truly believe in, on a deep and intrinsic level, will shape your actions and decisions, and ultimately impact the person you become. It suggests that it's not enough to simply hope, wish, or want something; true change comes from a deep-seated conviction and belief. Inter...

Most people think motivation is something you have. Instead, it’s something you do. And if you use the right process, you can sustain motivation. The formula is: Motivation = Purpose x Energy x S³ - Jim Kwik Motivation is what gets you started. Habit is what keeps you going - Jim Rohn Achieving success through motivation: understanding and implementing intrinsic and extrinsic motivation Welcome to the journey of self-discovery and success! In this text, we will delve into the world of motiva...

Most people think motivation is something you have. Instead, it’s something you do. And if you use the right process, you can sustain motivation. The formula is: Motivation = Purpose x Energy x S³ - Jim Kwik Motivation is what gets you started. Habit is what keeps you going - Jim Rohn Achieving success through motivation: understanding and implementing intrinsic and extrinsic motivation Welcome to the journey of self-discovery and success! In this text, we will delve into the world of motiva...

https://theartofliving.com/planner/start/character-traits/

https://theartofliving.com/planner/start/character-traits/

1. Listen to othersHumans seem to be a social species. At least, in some parts I am and I have the need to connect. Relationships are in multiple ways very valuable. But how do you grow your relationships? Seems hard right? It really isn’t: just be silent and listen to them.By listening and seeing them you will people better than you found them.https://www.tonyrobbins.com/mind-meaning/the-power-of-deep-listening/Have you ever spoken to someone who made you feel like you were the only person i...

1. Listen to othersHumans seem to be a social species. At least, in some parts I am and I have the need to connect. Relationships are in multiple ways very valuable. But how do you grow your relationships? Seems hard right? It really isn’t: just be silent and listen to them.By listening and seeing them you will people better than you found them.https://www.tonyrobbins.com/mind-meaning/the-power-of-deep-listening/Have you ever spoken to someone who made you feel like you were the only person i...

Chapter under construction1. Learning how to learn - start here:https://www.coursera.org/learn/learning-how-to-learn2. Examples of what to learn at Koios.worldFree Blockchain programFree Trading programAI program

Chapter under construction1. Learning how to learn - start here:https://www.coursera.org/learn/learning-how-to-learn2. Examples of what to learn at Koios.worldFree Blockchain programFree Trading programAI program