We need to stay concentrate to be productive when doin trading and using apps, right? Otherwise, when we a exhausted we could make a lot of mistakes like missclicks e.t.c that could cost us a profit. So i am sharing my routine before i approach a monitor.Drink 500ml water after a wake-up and do a light warm-up exercises to feel a body tonus. It could be a stretch movements - they are my favourites.Instead touching your phone - take your notebook and do some writing. Maybe a goals for today or...

We need to stay concentrate to be productive when doin trading and using apps, right? Otherwise, when we a exhausted we could make a lot of mistakes like missclicks e.t.c that could cost us a profit. So i am sharing my routine before i approach a monitor.Drink 500ml water after a wake-up and do a light warm-up exercises to feel a body tonus. It could be a stretch movements - they are my favourites.Instead touching your phone - take your notebook and do some writing. Maybe a goals for today or...

How many of us sit in front of our computers for more than 8 to 10 hours every day? Almost all of us. And doing so takes a toll on our health, which we are well aware of. But just because you sit on the desk, doesn’t mean you cannot lead a healthy lifestyle. If you also sit on your laptop all day long, here are a few tips that can help you stay healthy.1. ​Keep your laptop in the right positionIf you are looking too far down from your line of sight, you might experience back and neck pain. Al...

How many of us sit in front of our computers for more than 8 to 10 hours every day? Almost all of us. And doing so takes a toll on our health, which we are well aware of. But just because you sit on the desk, doesn’t mean you cannot lead a healthy lifestyle. If you also sit on your laptop all day long, here are a few tips that can help you stay healthy.1. ​Keep your laptop in the right positionIf you are looking too far down from your line of sight, you might experience back and neck pain. Al...