Combat sports, like boxing, MMA, and wrestling, are known for their ability to turn even the toughest of people into a quivering puddle of regret, but what often goes overlooked is the crucial role that psychology plays in the success of fighters. In fact, according to various studies, psychological factors such as motivation, confidence, and mental toughness can account for up to 90% of an athlete’s performance. So, let’s take a look at the psychology of combat sports and how understanding i...