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lefteris.eth
4h
Finally wearing shorts. Feeling happy to run and not freeze 😁 Workout was nice: - 10' warmup - 2x (20' @ 4:30ish steady pace, 3' slower up to 05:40) - 2x (5' go fast, did 04:05-04:07, 3' slow jog) - 10+ mins cooldown
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lefteris.eth's cast | Paragraph