A few years ago, I started noticing something strange. After long meetings or days packed with back-to-back calls, I felt utterly drained—not just mentally, but physically. 😔 It wasn’t just normal exhaustion. My head would ache, my shoulders would tense up, and I’d struggle to wind down even after the workday ended. As the days went on, I realized this wasn’t just a “busy day” problem—it was happening all the time. Turns out, I wasn’t alone. This constant feeling of being overwhelmed, of not...