So you promised yourself a trip to the gym this week, starting a more productive morning routine, and making sure to take a midday lunch break everyday. But then Monday rolls around with all the work you didn’t get to last week, along with 12 new tasks in your inbox you weren’t expecting, and you’re looking at another workweek full of meetings that could be emails. Next thing you know, it’s Friday, and your good intentions got trumped by the busyness of the week (again). Rinse and repeat the ...