Since June, in the intermittent sound of plum rain, there have been rumors from far and near: the water shortage in Wuxi, the black kiln in Shanxi, the continuous drought in the northern country, the torrential rain in the Jianghuai region, plus. The roller coaster-like stock market and the rising fish and meat prices across the board made Shengdou small people feel uneasy. On the Internet, while people participate in public affairs discussions, various emotions are also looking for their necessary outlets.

In the fast-paced metropolitan life, if we look around sincerely, we will find that many people seem to have inexplicable anxiety and worry hidden deep in their hearts. This "worry" is exhausting, and the nerves behind the smiling face are strained. Although worries of different orientations do not always stand out on the surface of life in their grayness, they are more like a cold slanting rain, painting countless shadows on the life that should be bright and clean.

Human fear lurks behind worry. Modern medicine has long proven that the greatest killer of the human mind is not sin or grief, but fear. If life is a perpetual war against fear, then anxiety is the enemy's weapon: people worry about future health and wealth, fear of unemployment, fear of bankruptcy, fear of poverty, fear of all kinds of things that can affect and break life occur.

Although joy, anger, worry, thinking, sadness, fear, and shock are the seven emotions of human beings, one amazing woman warned: "Don't let worry take over our lives!" She married a 38-year-old woman at the age of 17. Later, she was widowed for 13 years due to the death of her husband, and the reward for her hard work was that 3 of her 6 children left the ground in middle age. She also endured tragic field bombing, flight danger and illness. It can be said that she has experienced all the hardships a woman can experience in life, but her spirit has never been defeated! The happy nature remains. She likes games and invents some entertainment programs. She also has a talent for making up stories. The stories are novel and interesting, and they often tell the people around them to make them laugh. She also passed on this talent to her eldest son, Johann Wolfgang von Goethe, whose name is now a beacon of human civilization.

If we read her words again and analyze her philosophy of life, we will understand her happiness: "I am happy because the light of faith in my heart has not been extinguished. I am constantly searching for the joy and peace in life: if the door Too short, I'll bend over; if a stone gets in my way, I'll move it or walk in a different way. I can find joy in the daily chores of life."

From this, we understand why her home is always crowded with young people, and the wrinkles left by the years have not detracted from her charm. In addition to having a young heart, there is also her "prescription for happiness" that can heal the anxiety and anxiety of modern people at any time.

In a foreign country, I have heard the story of a woman who was deeply saddened and wanted to travel out of the shadow of her pain. She traveled a lot, but her sadness lingered like a shadow.

The first series makes joy and happiness go hand in hand

One day, when she came to Rome, she went into a hut by the road to rest. There was no one there and it was very quiet. There are many works of artists hanging on the walls of the hut. These artists all experienced suffering and grief during their lifetimes, and their work depicts a sufferer and his great compassion and sacrifice. In this quiet cabin, a never-before-seen feeling of forgiveness and love arose in her heart, and she decided to help those who lived in grief like her. In her hometown, she built a wooden house, which she called a "quiet place", which also hung similar works by the artist. There is no music, no advertisements, and no explanations. Those who are full of worries and exhaustion come to this hut one after another, trying to calm themselves down, learning to let go of their spiritual burdens, learning to listen to the heart, listening to others, learning to love and be loved... ．

A busy businessman told me: "Every day after breakfast, my wife and I go into the closet to start our 'quiet time'. Meditate, drain all anger and worry

Feel the comfort of the universe and the filling of the energy of love. The 15-minute "morning exercise" every day helped us overcome the undercurrent of life crisis and mall. "

If we divide our life into one day, and one day passes by so quickly, what reason do we have to waste the short and wonderful today with the resentment left by yesterday and the anxiety about tomorrow? We should only get the spiritual and physical food we need today, and be grateful for what we have today—bread, health, work, family.

People who are grateful and giving are often the furthest away from worry. There is a related statistic that among those who participate in volunteer services one or more days a week, the proportion of negative emotions is the smallest; the happiness index of some cancer club members is much higher than that of many healthy people who are prosperous and well-fed.

In the 19th century, the US President Lincoln said long ago that most people can live happily because of his choices. Find joy in simple life; find joy in helping others; taste joy in forgetting hatred. Anyone who makes such a choice is someone who can overcome anxiety and move toward happiness.

Comments:

Some of people's troubles come from the outside world, while most of them come from people's hearts. Measure the problems we are worrying and worrying about with the correct values, and you will find that worrying and worrying are meaningless and worthless things, and you have paid for them

  expensive price. In life, be a calm, peaceful and happy person, and stop asking for troubles.

Since June, in the intermittent sound of plum rain, there have been rumors from far and near: the water shortage in Wuxi, the black kiln in Shanxi, the continuous drought in the northern country, the torrential rain in the Jianghuai region, plus. The roller coaster-like stock market and the rising fish and meat prices across the board made Shengdou small people feel uneasy. On the Internet, while people participate in public affairs discussions, various emotions are also looking for their necessary outlets.

In the fast-paced metropolitan life, if we look around sincerely, we will find that many people seem to have inexplicable anxiety and worry hidden deep in their hearts. This "worry" is exhausting, and the nerves behind the smiling face are strained. Although worries of different orientations do not always stand out on the surface of life in their grayness, they are more like a cold slanting rain, painting countless shadows on the life that should be bright and clean.

Human fear lurks behind worry. Modern medicine has long proven that the greatest killer of the human mind is not sin or grief, but fear. If life is a perpetual war against fear, then anxiety is the enemy's weapon: people worry about future health and wealth, fear of unemployment, fear of bankruptcy, fear of poverty, fear of all kinds of things that can affect and break life occur.

Although joy, anger, worry, thinking, sadness, fear, and shock are the seven emotions of human beings, one amazing woman warned: "Don't let worry take over our lives!" She married a 38-year-old woman at the age of 17. Later, she was widowed for 13 years due to the death of her husband, and the reward for her hard work was that 3 of her 6 children left the ground in middle age. She also endured tragic field bombing, flight danger and illness. It can be said that she has experienced all the hardships a woman can experience in life, but her spirit has never been defeated! The happy nature remains. She likes games and invents some entertainment programs. She also has a talent for making up stories. The stories are novel and interesting, and they often tell the people around them to make them laugh. She also passed on this talent to her eldest son, Johann Wolfgang von Goethe, whose name is now a beacon of human civilization.

If we read her words again and analyze her philosophy of life, we will understand her happiness: "I am happy because the light of faith in my heart has not been extinguished. I am constantly searching for the joy and peace in life: if the door Too short, I'll bend over; if a stone gets in my way, I'll move it or walk in a different way. I can find joy in the daily chores of life."

From this, we understand why her home is always crowded with young people, and the wrinkles left by the years have not detracted from her charm. In addition to having a young heart, there is also her "prescription for happiness" that can heal the anxiety and anxiety of modern people at any time.

In a foreign country, I have heard the story of a woman who was deeply saddened and wanted to travel out of the shadow of her pain. She traveled a lot, but her sadness lingered like a shadow.

The first series makes joy and happiness go hand in hand

One day, when she came to Rome, she went into a hut by the road to rest. There was no one there and it was very quiet. There are many works of artists hanging on the walls of the hut. These artists all experienced suffering and grief during their lifetimes, and their work depicts a sufferer and his great compassion and sacrifice. In this quiet cabin, a never-before-seen feeling of forgiveness and love arose in her heart, and she decided to help those who lived in grief like her. In her hometown, she built a wooden house, which she called a "quiet place", which also hung similar works by the artist. There is no music, no advertisements, and no explanations. Those who are full of worries and exhaustion come to this hut one after another, trying to calm themselves down, learning to let go of their spiritual burdens, learning to listen to the heart, listening to others, learning to love and be loved... ．

A busy businessman told me: "Every day after breakfast, my wife and I go into the closet to start our 'quiet time'. Meditate, drain all anger and worry

Feel the comfort of the universe and the filling of the energy of love. The 15-minute "morning exercise" every day helped us overcome the undercurrent of life crisis and mall. "

If we divide our life into one day, and one day passes by so quickly, what reason do we have to waste the short and wonderful today with the resentment left by yesterday and the anxiety about tomorrow? We should only get the spiritual and physical food we need today, and be grateful for what we have today—bread, health, work, family.

People who are grateful and giving are often the furthest away from worry. There is a related statistic that among those who participate in volunteer services one or more days a week, the proportion of negative emotions is the smallest; the happiness index of some cancer club members is much higher than that of many healthy people who are prosperous and well-fed.

In the 19th century, the US President Lincoln said long ago that most people can live happily because of his choices. Find joy in simple life; find joy in helping others; taste joy in forgetting hatred. Anyone who makes such a choice is someone who can overcome anxiety and move toward happiness.

Comments:

Some of people's troubles come from the outside world, while most of them come from people's hearts. Measure the problems we are worrying and worrying about with the correct values, and you will find that worrying and worrying are meaningless and worthless things, and you have paid for them

  expensive price. In life, be a calm, peaceful and happy person, and stop asking for troubles.