For middle-class and working-class folks, time and money are always tight, but dinner can still be a flavorful escape. With packed schedules and budgets to watch, you need meals that are quick, affordable, and make the most of pantry staples. This air fryer frozen salmon, seasoned with salt, pepper, and cayenne, then finished with a zesty calamansi twist, is ready in under 15 minutes—no thawing needed. Paired with fried egg rice made from yesterday’s leftover rice and served with a punchy soy...