Misconception One: Failure to Notice the Problem of Excessive Oil, Sugar and Salt Due to the relatively light taste of vegetarian food, some people will add a large amount of oil, salt and other seasonings to cook in order to enhance the taste and stimulate the appetite. Little do they know that these practices will bring excessive energy, making the body heavier, and the body will also carry too much oil, sugar, salt and refined sugar. Sodium salt can increase blood pressure, trigger fatty l...

Misconception One: Failure to Notice the Problem of Excessive Oil, Sugar and Salt Due to the relatively light taste of vegetarian food, some people will add a large amount of oil, salt and other seasonings to cook in order to enhance the taste and stimulate the appetite. Little do they know that these practices will bring excessive energy, making the body heavier, and the body will also carry too much oil, sugar, salt and refined sugar. Sodium salt can increase blood pressure, trigger fatty l...