happy thanksgiving
this thanksgiving, i'm reminding myself to pay attention to what's actually here. the people who shows up, the moments that feel good, the small wins that carried me through, the laughter that softens the long days & the courage it took to keep it movin'. it's easy to get stuck on what's missing, but there's so much worth holding close. so today, on thanksgiving, i'm choosing gratitude for health we have, the memories we're makin' & the blessings i didn't always noticed.
berry blast smoothie
1 cup coconut water 1 scoop vanilla vegan protein powder 1/2 cup assorted berries (blackberries, blueberries, cranberries, raspberries & strawberries) fresh or frozen handful spinach
photoshoot prep
this is goin' to be a really fun project! as you can imagine, the preparations for it will be insanely physical. the good thing about gettin' ready for the photoshoot is that i'm able to have a much different training schedule than i do when i'm workin'. in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine. i did a lot of hot yoga, sometimes twice a day or i would do fasted cardio in the morning & hot yoga in the evening. the other ...
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happy thanksgiving
this thanksgiving, i'm reminding myself to pay attention to what's actually here. the people who shows up, the moments that feel good, the small wins that carried me through, the laughter that softens the long days & the courage it took to keep it movin'. it's easy to get stuck on what's missing, but there's so much worth holding close. so today, on thanksgiving, i'm choosing gratitude for health we have, the memories we're makin' & the blessings i didn't always noticed.
berry blast smoothie
1 cup coconut water 1 scoop vanilla vegan protein powder 1/2 cup assorted berries (blackberries, blueberries, cranberries, raspberries & strawberries) fresh or frozen handful spinach
photoshoot prep
this is goin' to be a really fun project! as you can imagine, the preparations for it will be insanely physical. the good thing about gettin' ready for the photoshoot is that i'm able to have a much different training schedule than i do when i'm workin'. in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine. i did a lot of hot yoga, sometimes twice a day or i would do fasted cardio in the morning & hot yoga in the evening. the other ...
Share Dialog
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today marks my papalicious' 100th milestone birthday, it also marks 100 days countdown left in 2025 to kick off the 1st day of fall.
if there's anything that i learned in 2025 is now more than ever is the time to surrender & give your life to the Lord.
it's been way too long but i decided that maybe it's time for me to go back to my roots, my spiritual roots that is.
even though i've stopped attending church a long time ago that didn't stop me from believing in what i believed in.
now is the time that i need to rekindle my 1-on-1 relationship w/the Lord. if there's anyone that can help me out of my current situation, it's him. i may not get the answers that i'm lookin' for but in his own time, he would let me know what i need to do.
since there's 100 days left in 2025, i've decided to challenge myself to a 100 days of daily yoga sessions.
today marks my papalicious' 100th milestone birthday, it also marks 100 days countdown left in 2025 to kick off the 1st day of fall.
if there's anything that i learned in 2025 is now more than ever is the time to surrender & give your life to the Lord.
it's been way too long but i decided that maybe it's time for me to go back to my roots, my spiritual roots that is.
even though i've stopped attending church a long time ago that didn't stop me from believing in what i believed in.
now is the time that i need to rekindle my 1-on-1 relationship w/the Lord. if there's anyone that can help me out of my current situation, it's him. i may not get the answers that i'm lookin' for but in his own time, he would let me know what i need to do.
since there's 100 days left in 2025, i've decided to challenge myself to a 100 days of daily yoga sessions.
licious' reinvention
licious' reinvention
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