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happy thanksgiving
this thanksgiving, i'm reminding myself to pay attention to what's actually here. the people who shows up, the moments that feel good, the small wins that carried me through, the laughter that softens the long days & the courage it took to keep it movin'. it's easy to get stuck on what's missing, but there's so much worth holding close. so today, on thanksgiving, i'm choosing gratitude for health we have, the memories we're makin' & the blessings i didn't always noticed.
berry blast smoothie
1 cup coconut water 1 scoop vanilla vegan protein powder 1/2 cup assorted berries (blackberries, blueberries, cranberries, raspberries & strawberries) fresh or frozen handful spinach
photoshoot prep
this is goin' to be a really fun project! as you can imagine, the preparations for it will be insanely physical. the good thing about gettin' ready for the photoshoot is that i'm able to have a much different training schedule than i do when i'm workin'. in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine. i did a lot of hot yoga, sometimes twice a day or i would do fasted cardio in the morning & hot yoga in the evening. the other ...
happy thanksgiving
this thanksgiving, i'm reminding myself to pay attention to what's actually here. the people who shows up, the moments that feel good, the small wins that carried me through, the laughter that softens the long days & the courage it took to keep it movin'. it's easy to get stuck on what's missing, but there's so much worth holding close. so today, on thanksgiving, i'm choosing gratitude for health we have, the memories we're makin' & the blessings i didn't always noticed.
berry blast smoothie
1 cup coconut water 1 scoop vanilla vegan protein powder 1/2 cup assorted berries (blackberries, blueberries, cranberries, raspberries & strawberries) fresh or frozen handful spinach
photoshoot prep
this is goin' to be a really fun project! as you can imagine, the preparations for it will be insanely physical. the good thing about gettin' ready for the photoshoot is that i'm able to have a much different training schedule than i do when i'm workin'. in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine. i did a lot of hot yoga, sometimes twice a day or i would do fasted cardio in the morning & hot yoga in the evening. the other ...
Share Dialog
Share Dialog
december gently reminds us of something powerful; the Lord often saves His greatest work for the final chapter. just when you think 2025 is closing quietly, heaven begins to move loudly on your behalf.
the blessings you thought were delayed, the prayers you feared went unheard & the peace your heart has been longing for are already on the way.
the Lord hasn't forgotten a single request you whispered this year.
your waiting is never wasted. every moment of silence, every season of stretching & every month of uncertainty is preparing you for what the Lord is bringing into your life. we know that all things work together for good to those who love the Lord.
He's been workin' behind the scenes, aligning people, positioning opportunities & arranging divine timing for your good. God bless you abundantly.
december gently reminds us of something powerful; the Lord often saves His greatest work for the final chapter. just when you think 2025 is closing quietly, heaven begins to move loudly on your behalf.
the blessings you thought were delayed, the prayers you feared went unheard & the peace your heart has been longing for are already on the way.
the Lord hasn't forgotten a single request you whispered this year.
your waiting is never wasted. every moment of silence, every season of stretching & every month of uncertainty is preparing you for what the Lord is bringing into your life. we know that all things work together for good to those who love the Lord.
He's been workin' behind the scenes, aligning people, positioning opportunities & arranging divine timing for your good. God bless you abundantly.
licious' reinvention
licious' reinvention
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