happy thanksgiving
this thanksgiving, i'm reminding myself to pay attention to what's actually here. the people who shows up, the moments that feel good, the small wins that carried me through, the laughter that softens the long days & the courage it took to keep it movin'. it's easy to get stuck on what's missing, but there's so much worth holding close. so today, on thanksgiving, i'm choosing gratitude for health we have, the memories we're makin' & the blessings i didn't always noticed.
berry blast smoothie
1 cup coconut water 1 scoop vanilla vegan protein powder 1/2 cup assorted berries (blackberries, blueberries, cranberries, raspberries & strawberries) fresh or frozen handful spinach
photoshoot prep
this is goin' to be a really fun project! as you can imagine, the preparations for it will be insanely physical. the good thing about gettin' ready for the photoshoot is that i'm able to have a much different training schedule than i do when i'm workin'. in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine. i did a lot of hot yoga, sometimes twice a day or i would do fasted cardio in the morning & hot yoga in the evening. the other ...
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happy thanksgiving
this thanksgiving, i'm reminding myself to pay attention to what's actually here. the people who shows up, the moments that feel good, the small wins that carried me through, the laughter that softens the long days & the courage it took to keep it movin'. it's easy to get stuck on what's missing, but there's so much worth holding close. so today, on thanksgiving, i'm choosing gratitude for health we have, the memories we're makin' & the blessings i didn't always noticed.
berry blast smoothie
1 cup coconut water 1 scoop vanilla vegan protein powder 1/2 cup assorted berries (blackberries, blueberries, cranberries, raspberries & strawberries) fresh or frozen handful spinach
photoshoot prep
this is goin' to be a really fun project! as you can imagine, the preparations for it will be insanely physical. the good thing about gettin' ready for the photoshoot is that i'm able to have a much different training schedule than i do when i'm workin'. in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine. i did a lot of hot yoga, sometimes twice a day or i would do fasted cardio in the morning & hot yoga in the evening. the other ...
Share Dialog
Share Dialog
"everything happens at the perfect time, the Lord's time, not ours. nothing He does is random or rushed, even when it feels like nothing is moving, He's working behind the scenes lining up the right people, places & moments. the waiting is not wasted, it's where He's preparing you, the process is the point, it's where He grows your faith, deepens your trust & builds the strength you'll need for what's coming. the Lord cares more about you & who you're becoming than how quickly things happen. you're not behind, you're not late, you're right on time for what the Lord is doing in you. be patient, stay faithful, He's got it!"
this is 1 of many spiritual posts that i see on my social media feeds that resonates w/me & a great reminder that the Lord is on His time, not my time & not your time. sometimes the wait is a longer because what's comin' is greater than what you expected!
"everything happens at the perfect time, the Lord's time, not ours. nothing He does is random or rushed, even when it feels like nothing is moving, He's working behind the scenes lining up the right people, places & moments. the waiting is not wasted, it's where He's preparing you, the process is the point, it's where He grows your faith, deepens your trust & builds the strength you'll need for what's coming. the Lord cares more about you & who you're becoming than how quickly things happen. you're not behind, you're not late, you're right on time for what the Lord is doing in you. be patient, stay faithful, He's got it!"
this is 1 of many spiritual posts that i see on my social media feeds that resonates w/me & a great reminder that the Lord is on His time, not my time & not your time. sometimes the wait is a longer because what's comin' is greater than what you expected!
licious' reinvention
licious' reinvention
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