in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine.

i did a lot of hot yoga, i would do that for 90 minutes sometimes twice a day. i'd also do cardio sesh in the morning & weight training sesh in the evening. yoga was a staple but other than that i would just always switch things up because i get bored easily.

basically i just had to challenge myself to stay interested. training is fun but it can get boring.

while the hours of training 1 must endure to look picture perfect in front of the camera can be intense, i also have to put myself on a strict diet.

the good thing about being at home is that i got to eat a lot healthier than i usually do when i'm on the road.

i have more control over what i ate, as opposed to eating at denny's at midnight after a show.

i'm not a fan of the whole no or low carbs craze because i love carbs, & i'm not really into eating high fat meats but i eat a lot of fish.

i think that 1 should be conscious of what they're eating but w/out goin' overboard, because all that will do is make them miserable & that's no fun.

i love training & i'd rather train harder & eat sensible than go crazy w/my diet, i'll just get grumpy that way.

stayin' in shape for a competition is an ongoing process, it's something you're always training for. whereas gettin' ready for a project is just a matter of gritting your teeth & committing to it.

i don't look at the pictures to try to make my body look better, i just like to try to find creative new ways to be in a bikini.

in order to look my very best in front of the camera, i have to put myself through an intense, exhausting routine.

i did a lot of hot yoga, i would do that for 90 minutes sometimes twice a day. i'd also do cardio sesh in the morning & weight training sesh in the evening. yoga was a staple but other than that i would just always switch things up because i get bored easily.

basically i just had to challenge myself to stay interested. training is fun but it can get boring.

while the hours of training 1 must endure to look picture perfect in front of the camera can be intense, i also have to put myself on a strict diet.

the good thing about being at home is that i got to eat a lot healthier than i usually do when i'm on the road.

i have more control over what i ate, as opposed to eating at denny's at midnight after a show.

i'm not a fan of the whole no or low carbs craze because i love carbs, & i'm not really into eating high fat meats but i eat a lot of fish.

i think that 1 should be conscious of what they're eating but w/out goin' overboard, because all that will do is make them miserable & that's no fun.

i love training & i'd rather train harder & eat sensible than go crazy w/my diet, i'll just get grumpy that way.

stayin' in shape for a competition is an ongoing process, it's something you're always training for. whereas gettin' ready for a project is just a matter of gritting your teeth & committing to it.

i don't look at the pictures to try to make my body look better, i just like to try to find creative new ways to be in a bikini.