The alarm does not go away... and my soul hurts... What else can I do? Nothing. Wait and distract yourself if possible. As a child, you break your knee, scratch yourself — and then everything healed and there was no trace left. This is how the body works, it heals itself. Both the wise Paracelsus and the brilliant Avicenna believed that one should rely on the nature of things. And the nature of things is this: all living things strive for healing. And this applies to physical wounds, mental s...