The first step on the path of knowing oneself, one's hidden abilities, is to develop personal sensitivity. The human psyche is the main regulator of vital energy, it controls the balance of forces, and ultimately the inner harmony of a person, without which it is impossible to create a bright and saturated image in your mind. A de-energized image will not work and will not be able to be realized and change the world around it. By selecting images, you can trigger the desired reaction of the body. To do this, you need to fix your attention on the image. For example, the image of a fresh sunny morning causes a feeling of clarity and a surge of fresh energy in the head. Attention is fixed by any effort of will, or by the emotional saturation of the image that fills the attention. It is necessary to mentally form a positive perspective of your future and constantly maintain this image in your desires.