Why & how it happens in our mind…. i’ll give some situation to understand but first just read the core of this blog i.e. some thoughts just stucks in our mind, the more we pay attention to those thoughts the more they are forming the chains or spirals of thought in the mind and that consumes our energy and attention. Have you noticed this? You might have been,right? like whenever we try to attend a event or party or smthg it just happens. It does not happen when you are in there but it does h...

Why & how it happens in our mind…. i’ll give some situation to understand but first just read the core of this blog i.e. some thoughts just stucks in our mind, the more we pay attention to those thoughts the more they are forming the chains or spirals of thought in the mind and that consumes our energy and attention. Have you noticed this? You might have been,right? like whenever we try to attend a event or party or smthg it just happens. It does not happen when you are in there but it does h...