Some days, your energy just… slips. You’re not sad. You’re not even overwhelmed. But something feels dimmed. Your body moves slower. Your thoughts don’t land right. You reread the same sentence three times. And still, you keep trying to push through it. Because we’ve been taught that being on — being productive, sharp, enthusiastic — is the default. But it’s not. It’s just one mode. And sometimes, your body needs a different one. One that’s quieter. Softer. Less polished. Not because you’ve f...