Today running is booming. The main reason is:You don’t need any expensive equipments. Suiable shoes and you are ready to go now.Everyone has learned to run during early childhood. No need to learn complex techniques.Can be done at any level of performance and expirience. Beginner to olympic. You can controll intensity yourself.

Today running is booming. The main reason is:You don’t need any expensive equipments. Suiable shoes and you are ready to go now.Everyone has learned to run during early childhood. No need to learn complex techniques.Can be done at any level of performance and expirience. Beginner to olympic. You can controll intensity yourself.