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Am I scared? Yes. Will it stop me? No.

Read this if your fear is loud.

Start the habit — then improve it

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10 Lessons from 10 Years of Meditation + PODCASTLAUNCH!!!! 🎉

SOOO!! This one got long.... I decided to turn it into a podcast episode as well! (So I guess this is my podcast launch? Haha - yeeeey!!!) 🎉

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Willpower doesn’t work.

Seriously, the longer I stay alive, the more I realize willpower is not what drives me (or people).

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✨ The people you hate - are the best.

Hiiii!!! I´ll make it short, because I want you to have this tool ASAP! ✅

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👀 Don’t do affirmations → Do iffirmations. (+Notion templates for you)

Sooo I just freakin’ discovered something called iffirmations. Now, what’s that?

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🪞 Your rigid self-concept is holding you back.

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💀✨Die with Regrets + Harsh Life Update.

(If you only want the life update, scroll all the way down.)

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🦶How Does Your Big Toe Feel?

bby let me blow your mind... or not?

🤯 How the HELL do you do therapy when you have a business? Or job? (Or life?)

Honestly, though. That’s the question I’ve been asking myself all week (and every single week since I was 19…).

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Sara Endestad

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Sara Endestad

Sara Endestad

💌 Weekly letters to you from Sara with realizations, useful tools, mental models, and reflections on life.

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Most popular by Sara Endestad

You’re supposed to do the thing that never leaves you.

🦶How Does Your Big Toe Feel?

Can you even do this with friends? (Yes, you can)

You win by learning to fail.

I disappoint a lot of people.

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