"You have to start taking your own advice" - is such a cliché saying, but it´s so truuuue.

Two days this week, I really didn’t feel like working. And I was like: “Hmm, how do we solve this?” 🤔 And my brain was like....

Ok, this one was hard to share.

These words have been playing on repeat in my mind — all week.

Sometimes I encounter girls who are crazy about boys. Can’t relate — never have.

Listen, I had sooo sooo SOOO many ideas for what to write to you this week, but this one won. Why? Cuz the more I think about the phrase “the quality of our relationships determines the quality of our life”, the more I realize how true it is. There isn’t much that affects me more than the people around me. They shape my mindset and my choices. I did an exercise this week — to figure out which relationships in my life I actually want to invest in/invest less in/not invest in at all 🧹🧹😅. And...

Hey there, my friend 💛 This week, I journaled heavily. As a writer, I realized that some of my best writing comes when I’m not writing a book (so basically when I’m journaling). I believe it’s because that’s when I’m being completely honest, unfiltered, and genuinely trying to understand myself. (Which is the best way to understand humans in general) Now, in order to really "get in there," to really tap into my core, I use journaling prompts. This week, I used prompts from a book I believe i...

Yes, I do.

One of the first things the guys told me when I wanted to learn the handstand was: "Sara, you have to learn to fall before you learn to stand." Why?

Seriously - we need it.