How many posts and casts have you saved to your favorites? How many recipes, workouts, articles, ideas, techniques, videos, books and lives…? They all are waiting for "someday". And let’s be honest — “someday” often turns into “never.”

In today’s world, full of ideas, trends, and endless "shoulds," we often fall into the trap of rushing forward. Hearing yet another call to "set ambitious goals" or "build the right habits," we jump in without asking ourselves one simple but very important question: Do I actually want this?

So.. In December, I received a direct message that caught my interest. My curiosity, trust, lack of caution, and still-growing experience in crypto led me to download an app that ended up compromising my MacBook. The scammers gained access to all of my data — including, eventually, my MetaMask and Phantom wallets.Here’s what I did — and what I should have done more: 1. I checked the website where I downloaded the app — but not carefully enough. → Pay attention not only to how the site looks a...

From a young age, we’re taught that being busy is good. And if you can juggle ten things at once — you’re a productivity superhero. In today’s world, multitasking is often seen as the ultimate badge of efficiency. We wear it with pride: taking calls, answering emails, managing kids — all at the same time. But here’s the question: what does all that effort actually lead to? On the outside — constant motion. On the inside — the sense that the day was a blur, and nothing truly meaningful got don...

🆘 Mistake: Turning off your emotions and bulldozing ahead! 🖖 Solution: Let your emotions out. If you can’t scream, swear, or even cry in the moment, at least acknowledge to yourself, your brain, and your body that you’ll give it time to process later. And please, do it when you can. Emotions need an outlet. Otherwise, they’ll find a way to surface somewhere else — often in ways you don’t expect. 🆘 Mistake: Deciding it’s the end of everything. 🖖 Solution: They say, “There’s no such thing a...

Every day, we immerse ourselves in a stream of picture-perfect images on social media. Luxury vacations, designer clothes, stunning homes — all of it creates the illusion of a successful life that we must strive for. We start asking ourselves, “Why don’t I have this?” and set goals based on someone else’s definition of happiness. After all, if everyone around us is posting photos from the Maldives, maybe it’s time to sell a kidney for a vacation, right? This phenomenon has a psychological exp...

How often do you hear phrases like “Oh, they just got lucky” or “They’re just fortunate”? Or maybe you even catch yourself saying them? In countless situations, people attribute someone’s success, achievements, or vibrant, dynamic life to mere luck. I sometimes fall into this trap myself — thinking that someone’s success was just a matter of chance. Of course, there are those who were born with a silver spoon in their mouth, growing up with every advantage handed to them. But even they have a...

Every Few Months, I Start a New Habit. I know everything —and then some— about building habits. From the first step and up to success. I know when and what kind of crisis moments might arise. I know that not all habits are actually necessary for us, that some we simply copy from others because we believe they will lead us to success, just like they did for those others. To a success that we might not even need at all. I understand how habits are linked to our goals. I can easily map them onto...